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Urgency is all over the place. We get up with the sensation there’s an excessive amount of to do and never sufficient time to do it. We rush by means of meals, take our coffees to-go, speak quick, energy stroll, hustle. However on the finish of the day, does it truly really feel good? For me, the times I accomplish probably the most usually depart me depleted—too zapped of vitality for significant conversations with my household or doing something inventive or soul-filling.
However right here’s what I’m studying: I’ve a selection. I can purchase into the phantasm of urgency—or I can create counterbalances in my life that sluggish me down and convey me again to my function. Life is brief. And once I rush by means of it, I miss the wonder that’s proper in entrance of me.
Preserve studying in regards to the remedy for this sense of time anxiousness on Substack—together with the way to develop a strong wind-down routine, create house for actual restoration time, and curate a self-help studying listing. While you subscribe, you’ll get weekly letters like this from me, and be a part of a neighborhood of considerate readers.
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