Creamy, Marry Me Hen is a household favourite in our home at mealtime. For those who haven’t heard of the recipe earlier than, it’s mainly hen cooked in a cream sauce, flavored with sundried tomatoes and herbs. The flavour is phenomenal! These Marry Me Hen meatballs are simply nearly as good, however in a chew sized type.
Anytime I can reduce down on meal prep time or make issues simpler, the higher. With a housefull of children (together with the neighbor children many days!) I want one thing that’s fast and simple. I additionally don’t wish to sacrifice taste for straightforward although.
Marry Me Hen Meatballs
Meatballs are an important, kid-friendly meals as a result of they’re bite-sized. And naturally adults love them too. We’ll often do a tomato sauce with meatballs and serve with some spaghetti squash or veggie noodles. This recipe switches it up and does a taste packed creamy sauce that’s no alfredo.
Even higher, they’ll simply be made dairy free. As a substitute of butter go for coconut oil, and as an alternative of Parmesan cheese use dietary yeast (or omit). You can too use coconut cream as an alternative of dairy cream. The creaminess of the sauce with the tang of the sundried tomatoes and contemporary herbs actually makes these meatballs stand out.
The right way to Serve Marry Me Hen Meatballs
These are so good you’ll in all probability wish to simply eat them by the forkful straight from the pan! For those who’re on the lookout for some serving suggestions although, listed here are some methods to make it a meal.
- Zucchini noodles
- Spaghetti squash
- Mashed potatoes or roasted potatoes
- White rice
- Gluten-free pasta
Starchy meals like rice, pasta, and potatoes are nice for absorbing the entire scrumptious sauce. Choices like zucchini noodles and spaghetti squash are excellent for anybody who wants a low carb choice.
Right here’s the way to make them!
Marry Me Hen Meatballs
Creamy Solar-Dried Tomato Sauce:
-
In a big bowl, mix the bottom hen, breadcrumbs, egg, parmesan, garlic, parsley, Italian seasoning, onion powder, salt, and pepper. Combine till simply mixed, then form into tablespoon-sized meatballs—it’s best to get about 30.
-
Warmth the butter in a big skillet over medium-high warmth. Add the meatballs and brown them on all sides, about 5–7 minutes. They don’t have to cook dinner by—they’ll end within the sauce. Switch them to a plate and wipe the skillet clear.
-
Add the reserved sun-dried tomato oil to the skillet over medium warmth. Sauté the garlic for 30 seconds, then stir within the tomato paste and cook dinner for one more minute. Pour within the hen inventory, scraping up any browned bits from the pan.
-
Decrease the warmth to medium-low and stir within the cream, Parmesan, Italian seasoning, and pink pepper flakes if utilizing. Let it simmer gently for two–3 minutes.
-
Return the meatballs and chopped sun-dried tomatoes to the skillet. Simmer for 10–quarter-hour till the meatballs are cooked by and the sauce has thickened.
-
Stir within the contemporary basil and add extra salt and pepper to style.
Vitamin Details
Marry Me Hen Meatballs
Quantity Per Serving (7 meatballs)
Energy 629
Energy from Fats 396
% Each day Worth*
Fats 44g68%
Saturated Fats 24g150%
Trans Fats 0.3g
Polyunsaturated Fats 4g
Monounsaturated Fats 13g
Ldl cholesterol 235mg78%
Sodium 877mg38%
Potassium 1778mg51%
Carbohydrates 26g9%
Fiber 4g17%
Sugar 14g16%
Protein 36g72%
Vitamin A 1743IU35%
Vitamin C 15mg18%
Calcium 343mg34%
Iron 5mg28%
* % Each day Values are based mostly on a 2000 calorie weight loss program.
Serve over pasta, zoodles, or roasted veggies for a whole meal.
Storing Your Meatballs
These don’t final very lengthy round our home since my children devour them. They do retailer effectively within the fridge although for as much as per week in case you have leftovers. I’ll usually make a double batch of one thing for supper so we are able to have leftovers for lunch the following day.
You can too make forward and freeze Marry Me Hen meatballs for future meals. As soon as the meatballs are cooked, and earlier than the sauce is on them, lay them on a parchment lined baking sheet in a single layer. After a couple of hours within the freezer, switch to a zipper high bag. You may both absolutely cook dinner the meatballs earlier than freezing, or make a remark that they should end cooking within the sauce.
Does your loved ones love meatballs? What are a few of your favourite methods to make/serve them? Go away a remark and tell us!
