At 66, I felt a bit like the daddy of the climbing neighborhood once I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any fairly match hiker, and there have been loads of individuals on the path who had been older than me.
For whole novices like Shelley and me, it’s smart to be proactive about well being and security. Listed here are some ideas I discovered alongside the way in which:
Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We form of turned gear geeks — investing in good day luggage (Osprey), woolen garments (socks, underwear, shirts), and nice climbing footwear. I used to be by no means so grateful for a wool cap in Europe.
I used to be skeptical about a variety of “good concepts,” however two issues I finally appreciated had been a every day baggie of path combine and my steel water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was an amazing worth).
I need to say, if the climate turned dangerous and it rained exhausting, I believe a lot of the path would turn into no enjoyable in any respect. Actually, it might be harmful. Mountain climbing poles are important, and even in excellent climate, I might have been nervous a few stumble with out my very own trusty set.
Eat a strong breakfast. The sooner or later we had breakfast with no protein, climbing was more durable.
Placed on sunscreen, even when the climate’s dangerous.
After studying my lesson on different lengthy hikes, I made a decision to be spiritual about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and hung out all through the day ensuring I didn’t tighten up. Essential!
Don’t be a hero. If pores and skin is getting sizzling, wrap it up. I did the complete TMB hike and not using a blister — after which simply obtained one on goal within the final two hours.
Good gear, sensible and proactive methods to remain wholesome, stretching, and taking it straightforward… all of it labored simply nice.
I’ll be sharing extra photographs, tales, and ideas from Mont Blanc on the Nov. 29 version of Monday Evening Journey. Need to come alongside? Register now for this enjoyable — and free! — occasion.
