Mouth breathers unite … if you’re right here – you’re inquisitive about mouth tape too.. aye? Be a part of the membership! What does a woman should do to get a very good night time of sleep round right here? Apparently tape her mouth shut 😉 Jen right here from group LIY and I’ll share a bit of extra about me earlier than diving into the mouth tapes I attempted, liked and hated! Enjoyable Reality: One made me neigh like a horse – no joke!
About me! I’m 45 and apparently I not too long ago began loud night breathing. Now, I’m storing about 15 additional lbs for the time being, and I’m sure it’s throughout my neck making me snore – it must be! I even have seen waking up with some drool on my pillow… so 100% I’m respiration via this mouth! So now that I’ve painted this superb visible haha, let’s tape this mouth shut already! [Disclaimer: I am not a doctor, please consult yours if you have any questions or concerns on if you should be taping your mouth at night – I’m just simply sharing my experience and thoughts with you all!]
I examined just a few of the highest rated mouth tapes out on this planet and are excited to share the outcomes! Each night time I might tape up and have a look at my husband, giving him the attention. He had one task, to hear. I used to be very nervous he wouldn’t.. trigger do they ever?! 😉 However he did which in the end helped me higher perceive which mouth tape labored for me! Time to tape and inform, are you prepared – ???
- Cease loud night breathing
- Encourage nasal respiration habits
- Sleep deeper
- Get up energized
- Increase my temper
Tape Placement: Horizontal
Depend: 30 [$1.67/count]
Snug: 5 stars
Enjoyable Reality: I felt cute!
In the event you’re on the lookout for one to attempt, that is the one! Successful in all areas from consolation to ease of eradicating the subsequent morning. The Skinny Confidential Mouth Tape was by far my favourite once I examined each. I might extremely recommend including a skinny layer of lip masks to your lips earlier than putting the tape on. It simply helps preserve your lips from drying out and the tape sticking proper on them. The tape itself goes proper over your lips and I really like the little slit. I slept like a big-o-mouth-shut-baby with this tape on. I can’t recover from at how snug and pure it feels on! Actually, don’t sleep on this one pals! 10/10 I’m telling all my pals about it!
Tape Placement: Horizontal
Depend: 30 [$.73/count]
Snug: 4 stars
Enjoyable Reality: I felt naughty 😉
Now Now, I do know what you’re considering – the place is the slit… will I die? No, No you’ll not! This mesh materials lets you nonetheless breathe[I promise!] I really actually loved this full mouth tape model, PureBreathe. I did use a bit of little bit of lip masks earlier than making use of the tape horizontal[cover your entire mouth] – and it stayed in place all night time lengthy! I used to be sharing with the ladies on the group, I felt protected with this tape. It’s exhausting to clarify, however I’ll attempt….. It made me actually concentrate on my nasal respiration which in flip slowed my breath down and made me really feel much less anxious and protected.. permitting me to go to sleep with ease and luxury.
Tape Placement: Vertical
Depend: 30 [$1.07/count]
Snug: 2 stars
Enjoyable Reality: If you wish to sound like a horse, that is the tape for you! It didn’t preserve my mouth shut sufficient so I used to be open mouth respiration from the 2 sides of my mouth… therefore the horse sound lol.
Tape Placement: Horizontal
Snug: 1 stars
Depend: 30 [$.30/count]
Enjoyable Reality: I felt like I used to be sleeping with scotch tape throughout my mouth. Go!
Tape Placement: Vertical
Snug: 1 stars
Depend: 120 [$.12/count]
Enjoyable Reality: I tasted the “plastic scent” from the tape in my mouth once I awoke round 1am! Ewww!
